Blog

Timing ovulation and intercourse is an important part of conception. Once you ovulate, the egg will have up to 12-24hrs to be fertilised...

Improve your sleep quality with these Chinese Medicine tips. TCM theory looks to the quality of Blood + Yin. Insomnia can be a result of imb

Q. Can you get acupuncture while pregnant? A. Yep! I work with women through all stages of pregnancy, from preconception to post partum...

With Melbourne Cup day coming up, I thought it was fitting to talk about another kind of race that goes on inside… the sperm to the egg!...

How does cupping work? I get asked this a LOT and understandable because it’s pretty cool 😎 How does it work? It creates a suction that...

This has been popping up a lot lately, so if you have queries about acupuncture and IVF check this post out and get in touch if you need...

Iron is important for many functions in the body including thyroid function, liver detoxification, mood, immune function and energy. If...

Fertility can be a highly sensitive topic that brings up a lot of emotion. However, this post is mainly to educate on how TCM views and...

Acupuncture is so holistic that it focuses on how the body is functioning rather than the disease a person has been diagnosed with. In...

Depression is a common mental health condition, with an estimated 1 in 6 Australians experiencing it in their lifetime. It is more than...