Search


Ovulation, your Fertile Window, timing of intercourse & how to improve ovulation.
Timing ovulation and intercourse is an important part of conception. Once you ovulate, the egg will have up to 12-24hrs to be fertilised...
Dr Alexandra
Nov 17, 2024


Improve your sleep - A TCM approach and things you can try at home.
Improve your sleep quality with these Chinese Medicine tips. TCM theory looks to the quality of Blood + Yin. Insomnia can be a result of imb
Dr Alexandra
Oct 16, 2024


Acupuncture during pregnancy
Q. Can you get acupuncture while pregnant? A. Yep! I work with women through all stages of pregnancy, from preconception to post partum...
Dr Alexandra
May 18, 2024


Sperm health and what you can do to improve it
With Melbourne Cup day coming up, I thought it was fitting to talk about another kind of race that goes on inside… the sperm to the egg!...
Dr Alexandra
Nov 6, 2023


How does Cupping work?
How does cupping work? I get asked this a LOT and understandable because it’s pretty cool 😎 How does it work? It creates a suction that...
Dr Alexandra
Sep 11, 2023


Acupuncture & IVF
This has been popping up a lot lately, so if you have queries about acupuncture and IVF check this post out and get in touch if you need...
Dr Alexandra
Jul 10, 2023
